Where do you go when you need solitude?
Anywhere I can run, I have solitude.
Running is a great way to get into your own head and out of it at the same time.
If I’m stressed, I run. If I need to work something through, I run. If I need some space or time to myself, I run. If I need fresh air, I run.
My preference is to run along the esplanade next to the ocean or along a paved or graded gravel path through a forest. Both have lots of fresh air and open space, and even more chance for solitude.