Where do you go when you need solitude?
Anywhere I can run, I have solitude.
Running is a great way to get into your own head and out of it at the same time.
If I’m stressed, I run. If I need to work something through, I run. If I need some space or time to myself, I run. If I need fresh air, I run.
My preference is to run along the esplanade next to the ocean or along a paved or graded gravel path through a forest. Both have lots of fresh air and open space, and even more chance for solitude.
Altitude to Adelaide 
One reply on “Running for Solitude”
Solitude is so important for a person’s mental health, Ashley. A great way to clear the cobwebs out. There is not a better way to do it than a good run. Along the ocean and through a forest both sound wonderful. 😀👏🏃♀️
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